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Marci bridges to Cadettes (Juniors)
9 years ago
1050 engine install
Wednesday, July 30, 2008
Late swimming nights
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Monday, July 28, 2008
Sunday, July 27, 2008
Saturday, July 26, 2008
Friday, July 25, 2008
Sunday, July 20, 2008
Big training weekend
Sat = 2hr IVA bike (...this is a agressive pace) + 4o min IVA run.
* Felt pretty good and the extra food/gu seems to help at the end.
Sun = 14mile run @ II (Slow pace...the heat was hot).
* Pretty hard at the end. Need better way to carry h20.
* Shirt was soaked with sweat adn heavy....need to shed water better
Sun = Harley ride to Mora to see Bob L race motorcross. Its pretty nice out
Saturday, July 19, 2008
Max loves summer weather!
Thursday, July 17, 2008
Good morning
One month to Pigman. Staying focused on good training lots of rest and eating best I can
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Tuesday, July 1, 2008
Lake mi planning
Little buggy though!
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